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Heal and Identify Your Trauma - Spiritual ...

Trust in the support of your Guides, Angels & Ancestors for they are always with you. There may be periods of time when you question their presence. You may feel weary, burdened, overwhelmed and alone. It is in these moments that you must push yourself even harder to open up to their love. You do this by softening your heart. Say a prayer, do a meditation, snuggle and hug yourself and whisper quality affirmations to yourself within your mind to break down the barriers and blocks that keep you stuck in fear. Your never alone but you must also strive for the connection that you seek by loving yourself and peeling back the layers you have created to guard your heart from trauma.

Heal and Identify Your Trauma - Spiritual Awakening

awake

OPENING THE THIRD EYE

Are you interested in opening your 3rd eye? 
Would you like a stronger connection to spirit & your guides?
Do you sense that you have psychic capabilities?

If you answered yes to any of the above questions than consider the following process that worked for me. This process is also known as decalcifying the pineal gland. 

Do the following for 7 Days (or longer if you can)

1. Eat a cleansing diet of whole foods; mainly fruits, vegetables, nuts & legumes. You can choose to eat these raw, slightly steamed, in smoothies etc... Take in the essence of these pure foods as they store sacred knowledge & energy from Gaia. Stay away from processed or genetically modified foods.Think organic, yes it may cost more but you are worth it. Your body is your temple after all.

2. Drink plenty of alkaline water or distilled water. You want your pee to be as clear as possible. This is a sign that toxins have left your system.

3. Set a clear intention for yourself to become spiritually enlightened and connected to your spirit guides, the ascended masters, and the Archangels. You can do this by meditating daily with these intentions in mind and by repeating mantras to yourself throughout the course of the day. 

4. Do not consume any alcohol, tobacco or chemicals as this process is meant to detoxify your body and clear your mind and spirit. 

5. Spend as much time outdoors as possible preferably while doing your meditations. Take a day trip or several and enjoy the natural elements that surround you.

6. Show gratitude before, during and after meditation.

7. It is also wise to switch to a non-flouride toothpaste as flouride is a known neurotoxin that reeks havoc on the pineal gland causing it to calcify. 

8. Keep a journal of your journey so that you can reflect on any insights and/ or experiences you have during this process.

Do this for at least 7 days and watch as that beautiful Third Eye awakens!  Happy journeying and good luck! 

If you have any additional advice, experiences, or stories pertaining to opening the third eye please feel free to comment below. 

Namaste 💖