heal trauma

Heal and Identify Your Trauma - Spiritual Awakening

Heal and Identify Your Trauma - Spiritual Awakening

Trust in the support of your Guides, Angels & Ancestors for they are always with you. There may be periods of time when you question their presence. You may feel weary, burdened, overwhelmed and alone. It is in these moments that you must push yourself even harder to open up to their love. You do this by softening your heart. Say a prayer, do a meditation, snuggle and hug yourself and whisper quality affirmations to yourself within your mind to break down the barriers and blocks that keep you stuck in fear. Your never alone but you must also strive for the connection that you seek by loving yourself and peeling back the layers you have created to guard your heart from trauma.